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Greek Salad

Greek Salad is Essential Fundamental Knowledge

Greek Salad Greek Salad is Necessary Fundamental Knowledge because if you know how to combine the correct ingredients, the sum magnify the total by cubed. Seriously, the best staple salad a person can learn is he Greek Salad Greek salad or horiatiki salad (Greek: χωριάτικη σαλάτα[a] or θερινή σαλάτα[b]) is a popular salad in Greek […]

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Hummus from The Nile

Chickpea or Garbonzo Bean and the Best of Both

Hummus and Pita bread was my first introduction to the humble chickpea. As a young man I travelled to Whistler for spring skiing and the favourite new discovery was Greek food and especially Hummus and Pita bread. When I think about it, this was my first foreign food aside from fake Chinese. Even sushi was […]

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beer

God Made Beer so People Could Party

God made Beer so ugly people would get laid, is how the original slogan goes. That is the most politically incorrect thing I have ever written here and may, or may not be true. I think God made beer so we could enjoy his spirit together, in joy. Fermentation is part of the story of […]

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Tree Planter Tea

Tree Planter Tea Strategy

To endure one of the toughest jobs I ever had, which was to plant trees in British Columbia, the best tip I learned, was how to make what I now call “Tree Planter Tea”. The reason BC tree planting is the toughest job is because of the environment that you live and work in, for […]

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healthy food

Glutathione Neutralizes Free Radical Toxcity

Glutathione neutralizes Free Radical Toxcity as a process in the human body, known as Homeostasis. In biology, homeostasis is the state of steady internal, physical, and chemical conditions maintained by living systems. This is the condition of optimal functioning for the organism and includes many variables, such as body temperature and fluid balance, being kept […]

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Apples, Oranges and Angels in the Age of Exploration

Apples, Oranges and Angels in the Age of Exploration

An apple a day keeps the doctor away, so they say. Such simple logic must have reason for being so widely known, so well known in fact, that no-one claims to know who started it. Easy rhyme made last forever but if truth were known, it’s oranges and angels that protect us. Oranges are so […]

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cabbage

Cabbage Soup Diet Recipe

Every year about this time (after Christmas holidays) I go searching online for the Cabbage Soup Diet Recipe. This year it’s not to lose weight but rather to cleanse my body, as I did indulge in anything delicious offered over the month of December and now it’s time for a cleanse. Travel is in the […]

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Hawaiian Spirulina

Hawaiian Spirulina, MCT Oil and Ormus for Optimum Health

It has never been so important to obtain optimum health and fitness, recently I gave up meat and made key changes in my diet. Hawaiian Spirulina, MCT Oil and Ormus have now become my go-to daily regime, and always evangelizing super-foods, these are three of the best. Pure Hawaiian Spirulina powder is so fabulous that […]

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granola

Optimum Nutrition Survival Food

I never wanted to write about prepping, which was a bigger trend a few years ago than it is now but it’s one of those topics I need to research to learn for my own curiosity. My favourite survival food is muesli but you can’t live on granola alone. Actually glad that I hadn’t invested […]

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A Jacques Lameloise (a three-star Michelin Guide chef) nouvelle cuisine presentation

Escoffier, César Ritz and the Savoy

Georges Auguste Escoffier (French: 28 October 1846 – 12 February 1935) was a French chef, restaurateur and culinary writer who popularized and updated traditional French cooking methods. Much of Escoffier’s technique was based on that of Marie-Antoine Carême, one of the codifiers of French haute cuisine, but Escoffier’s achievement was to simplify and modernize Carême’s elaborate and ornate style. In particular, he codified […]

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