Every year about this time (after Christmas holidays) I go searching online for the Cabbage Soup Diet Recipe. This year it’s not to lose weight but rather to cleanse my body, as I did indulge in anything delicious offered over the month of December and now it’s time for a cleanse.
Travel is in the future for me, so I intend to detox and parasite purge, using homeopathy formula of wormwood and black walnut (common in health food shop). Tastes horrible (drops under the tongue) but works great and helps your immune system by purging parasites that lives in our body, then when new foreign food and water is introduced overseas, your body has no old parasites reacting to cause your immune system to kick in to high gear.
New Year resolution for me, is to eat more types of vegetables
Now that I reduced meat and poultry, it’s replaced with fruit and I feel very lucky to love fruit and have access to excellent selection of premium quality fruit. Compared to meat and poultry the costs is a savings, so the only problem is eating all fruit and vegetables before the wilt.
Cabbage Soup Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 medium onion, chopped
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium red bell pepper, chopped
- 2 cloves garlic, minced
- 1 ½ teaspoons Italian seasoning
- ½ teaspoon ground pepper
- ¼ teaspoon salt
- 8 cups low-sodium vegetable broth
- 1 medium head green cabbage, halved and sliced
- 1 large tomato, chopped
- 2 teaspoons white-wine vinegar
The cabbage soup diet is perfect for an entire week and will make you feel great. It’s all about discipline to take control of your own health, so as a suggestion during the week of disciple add a shot of pure Apple Cider Vinegar to help your liver cleanse along with your digestive tract.
Best wishes for a healthy, happy and prosperous 2021.
Cabbage Photo by Anne Allier on Unsplash
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