Author: Aaron

Unveiling the Rose – The Hidden King of England

Changing the Letter, 1908, by Joseph Edward Southall. The subject is taken from the poem ‘The Man Born to be King’ from William Morris’s ‘The Earthly Paradise’. The sealed letter is addressed ‘To The Governor’

The Hidden King of England is one of the most important stories of our time because it challenges the truth as we know it and introduces a theory that if true, effects almost every single person living on the planet and many that have deceased. History itself, as we know it, would be effected. Human affairs would be effected, as currency and government stand trial.

The Hidden King of England overview from Amazon

Queen Victoria had a legitimate firstborn son, Marcos Manoel, from her first marriage to Blind Prince George of Cumberland in 1834. Marcos Manoel was exiled to Portugal, presented with the Royal Marks in 1850, trained as the King from 1850 to 1855, then made King of England in 1869, as King John II of England, a title that can only be held by the Sangreal – the Blood Royal. Queen Victoria celebrated this by opening Blackfriars Bridge and the Holborn Viaduct on the same day in October 1869. This was the Royal Mark. Marcos Manoel’s ancestry is traced back to the Two Jesuses and presents the Keys to London and Temple Bar. King John II Marcos Manoel is also descended from the Roman Caesars. His descendant today is H.R.H. Francisco Manoel. Queen Victoria sent in motion codes for her Great-Great-Great-Great Grandson Francisco Manoel that would only be realised from his birth and during his lifetime. The Hidden King reveals how the real Deus-Desponsyni family record their history so that it can unveil The Rose and reveal ‘The Family’.

Joseph Gregory Hallett declares Queen Anne Boleyn’s Royal lineage registered in the Common Law Court

Published on Dec 31, 2019

Joseph Gregory Hallett declares Queen Anne Boleyn’s Royal lineage, registered in the Common Law Court, 31 December 2019 Queen Anne Boleyn survived her execution and lived to breed again. This created the Royal Holy Grail lineage – a continuation of the Christian Mysteries established by Eleanor of Aquitaine, Queen of France and Queen of England, mother of King John of England (Magna Carta). Their descendants include Sir Walter Raleigh, ‘Prince’ Samuel Bellamy, and Joseph Gregory Hallett.

October 19, 2020
Valley of the Shadow of Death

Tribulation is the best word to describe 2020 but unlike the Biblical reference this war is not derived from a dream, it’s playing out in the great cities of the western world, and has the attention of every living being with a free mind. Most of us recognize that we are walking in the Valley of the Shadow of Death.

Humanity is aware, collectively that this is the most dangerous time for our species (homo sapiens) because of “mutually assured destruction” (MAD), as a result of the 12 nuclear armed governments and the probability of rogue elements also owning nukes. All it requires is for one person, to persuade one group, that the price for nuclear holocaust is worth paying to settle whatever dispute they find themselves in.

Somehow we must not be afraid! That’s the key to walking through the Valley of the Shadow of Death. Consider the pastures and still waters that we will lay beside, as the peace and love that our planet will experience once we endure these tribulations.

In Hebrews Chapter 13 we are reminded: Let brotherly love continue.

²Be not forgetful to entertain strangers: for thereby some have entertained angels unawares.

³Remember them that are in bonds, as bound with them; and them which suffer adversity, as being yourselves also in the body.

The war to be fought by each of us is in our own minds, to overcome fear and that can only be done with faith and trust. It takes time to build the strength of faith necessary to overcome fear but realize that your own perception of reality is what causes your emotions to arise. Seek to replace negative thoughts and ideas with righteous observations of blessings.

Remain in a state of constant gratitude, for being alive during the second coming. Practice peace by walking away from conflict. Let it be!

The Lord is my shepherd; I shall not want.

²He maketh me to lie down in green pastures: he leadeth me beside the still waters.

³He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.

⁴Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

⁵Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.

⁶Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever. ~ Psalm 23

October 18, 2020
Environmentally Responsible Gold Mining in Ghana
A North American team are using Responsible Gold Mining and best practices for operating and producing Ghana Gold Export. The objective is to provide experience from Canada gold production in Ghana, also to develop trade with local miners and experts on the ground, to participate with the already well-established co-operative in the goldfields of Ghana.

Responsible gold mining and its associated activities can have a transformative effect on socio-economic development in countries where gold is found. When produced in conformance to high social, environmental and safety standards, gold provides employment opportunities, improved infrastructure and tax revenues. It can also drive foreign direct investment and generate foreign exchange.

In 2013 the Environmentally Responsible Gold Mining industry made an economic contribution of more than US$171 billion to the top 15 gold-mining economies. Ghana is the world’s 7th largest producer of gold; producing over 102 metric tons of gold and the 10th largest producer of gold in the world in 2012; producing 89 metric tons of gold. Ghana is the 2nd largest producer of gold on the Africa continent behind South Africa. Ghana has the 9th largest reserves, and is the 9th largest producer, of diamonds in the world

TSM is our reference guide and “is fast becoming a vehicle to promote best practices throughout the industry at the global level, and Canada is really an integral part of that,” we believe that; “At the end of the day it benefits our industry.” It’s our duty to honor the TSM wherever in the world we mine gold, to stop dirty gold, reduce environmental damage and end unsafe mining practices.

What is TSM?

Towards Sustainable Mining (TSM) is a commitment by the Mining Association of Canada (MAC) to responsible mining. It is a set of tools and indicators to drive performance and ensure that mining risks are managed responsibly at its members’ facilities. Adhering to the principles of TSM, members demonstrate leadership by:
- Engaging with communities
- Driving world-leading environmental practices
- Committing to the safety and health of employees and surrounding communities
The program was established in 2004 and its main objective is to enable mining companies to meet society’s needs for minerals, metals and energy products in the most socially, economically and environmentally responsible way.

TSM’s core strengths are:

Accountability: Participation in TSM is mandatory for all MAC members. Assessments are conducted at the facility level where the mining activity takes place—the only program in the world to do this in the sector. This provides local communities with a meaningful view of how a nearby mine is faring.

Transparency: Members commit to a set of TSM Guiding Principles and report their performance against the program’s 23 indicators annually in MAC’s TSM Progress Reports. Each facility’s results are publicly available, and are externally verified every three years.

Credibility: TSM includes ongoing consultation with a national Community of Interest (COI) Advisory Panel. This multi-stakeholder group helps MAC members and communities of interest foster dialogue, improve the industry’s performance and shape the program for continual advancement.

Source: The Mining Association of Canada Gold Ring photo by Felipe Salgado on Unsplash

Responsible Gold Mining Photo by Bethan Abra on Unsplash
October 17, 2020
Alignment of Planets to Mark the Fall of Babylon

Hillah, Iraq (May, 29th 2003) — A U.S. Marine Corps Humvee vehicle drives down a road at the foot of Saddam Hussein’s former Summer palace with ruins of ancient Babylon in the background. U.S. Navy photo by Photographer’s Mate 1st Class Arlo K. Abrahamson. (RELEASED)

Future proves past. Fall of Babylon written in the sky

How many coincidences before mathematically impossible?

Anyone who takes an interest in astrology will be aware that we are now experiencing the much heralded conjunction of Pluto, Saturn and Jupiter in the sign of Capricorn. Jupiter was the last to join the conjunction, entering Capricorn in December 2019. Since then, the three planets have been moving closer and closer together and this comes to a head on November 13th, 2020, when they will be lined up within 5 degrees of one another. (This means that they appear to be lined up one behind the other when viewed from the Earth.) The conjunction of these three planets, in the sign of Capricorn, is an extremely rare occurrence. The last time Saturn, Pluto and Jupiter were together in Capricorn was in 1285, at the time of the Crusades. Before that, the previous time they lined up was in 1894 BCE!

“Entry of Alexander into Babylon”, a 1665 painting by Charles LeBrun, depicts Alexander the Great’s uncontested entry into the city of Babylon, envisioned with pre-existing Hellenistic architecture.

The Queen of the Night relief. The figure could be an aspect of the goddess Ishtar, Babylonian goddess of sex and love.

When I mentioned this to a friend, he told me that 1894 BCE might have been around the time of the birth of the civilization of Babylon. Intrigued, I went to Wikipedia and looked up “Babylon” and went straight to a sentence which said: “Babylonia – A small Amorite-ruled state which emerged in 1894 BCE” Wow! Is it possible that in November 2020 western civilization may be completing a great cycle of time that began nearly 4,000 years ago in Babylon?

Babylon does not get good press in the Bible, but it was here that some of the earliest known sets of laws were created – rules for regulating trade and settling disputes. In those ancient times, the idea of establishing rules to better manage human behaviour was a precursor for the development of the Judaic, Christian and Islamic civilizations that emerged from the Middle East.

The above 3 paragraphs were from Rebekah Hirsch of Charting the Soul , please read the rest, it’s very important information: 2020, AN EXTRAORDINARY YEAR: THE PLUTO, SATURN, JUPITER CONJUNCTION IN CAPRICORN

Fall of Babylon photos, maps and allot more information can be found on wikipedia

October 16, 2020
Preservation of Peace and Freedom

Eagles in the wild are awe inspiring, they represent the Preservation of Peace and Freedom in nature. Superior capabilities and more power than anything on the ground because of timing and advantage of location (over head) but there’s something much more lethal about the Eagle and that’s it’s instinct to capture. They rule over nature.

Today I witnessed a rare sight in nature, twin eagles on a floating log in a small calm lake. See the wikipedia overview for these eagles down below.

Maybe common to see two eagles perched in a tree, especially since they have such rich hunting grounds that they can share the best roosts and not need to compete as much here on the 49th parallel say compared to Alaska.

The great sign from nature, to watch two eagles and see them launch from the most unusual of landing pads I’d ever seen. The symbolism is that of the President of the USA, that distinctive logo of authority. The grace and power of the Eagle is unmatched among the birds of prey, in the animal kingdom and makes the perfect icon for the most powerful office on earth.

The magnificent Eagle rules over the free world in the symbolic meaning of the logo and now that power is being threatened by an ideology that wants to change the rules of nature in the free world. To replace the Eagle with man-made problem, reaction, solution and fake science facts with social engineering and disruptive shock tactics to attempt to seize control of the entire global population. A new world order take-over attempt.

It was John F. Kennedy that wrote about the preservation of peace and freedom. His speech, for the night his life was cut short, is the most remarkable words of warning for the world we now inhabit. Remarkable that he knew what was happening fifty years before the rest of us.

JFK’s last words at end of speech he planned to give at Texas welcome dinner, Austin, night of 11/22/1963

Neither the fanatics nor the faint-hearted are needed. And our duty as a Party is not to our Party alone, but to the nation, and, indeed, to all mankind. Our duty is not merely the preservation of political power but the preservation of peace and freedom.
So let us not be petty when our cause is so great. Let us not quarrel amongst ourselves when our Nation’s future is at stake.
Let us stand together with renewed confidence in our cause — united in our heritage of the past and our hopes for the future — and determined that this land we love shall lead all mankind into new frontiers of peace and abundance.
John F. Kennedy

Bald eagle

The bald eagle (Haliaeetus leucocephalus) is a bird of prey found in North America. A sea eagle, it has two known subspecies and forms a species pair with the white-tailed eagle (Haliaeetus albicilla). Its range includes most of Canada and Alaska, all of the contiguous United States, and northern Mexico. It is found near large bodies of open water with an abundant food supply and old-growth trees for nesting.

The bald eagle is an opportunistic feeder which subsists mainly on fish, which it swoops down and snatches from the water with its talons. It builds the largest nest of any North American bird and the largest tree nests ever recorded for any animal species, up to 4 m (13 ft) deep, 2.5 m (8.2 ft) wide, and 1 metric ton (1.1 short tons) in weight. Sexual maturity is attained at the age of four to five years.

Bald eagles are not actually bald; the name derives from an older meaning of the word, “white headed”. The adult is mainly brown with a white head and tail. The sexes are identical in plumage, but females are about 25 percent larger than males. The beak is large and hooked. The plumage of the immature is brown.

The bald eagle is the national bird of the United States of America. The bald eagle appears on its seal. In the late 20th century it was on the brink of extirpation in the contiguous United States. Populations have since recovered and the species was removed from the U.S. government’s list of endangered species on July 12, 1995 and transferred to the list of threatened species. It was removed from the List of Endangered and Threatened Wildlife in the contiguous states on June 28, 2007.

October 15, 2020
Kundalini Awakening on the Path to Nirvana

The experience of Kundalini awakening can happen when one is either prepared or unprepared

According to Hindu tradition, in order to be able to integrate this spiritual energy, a period of careful purification and strengthening of the body and nervous system is usually required beforehand. Yoga and Tantra propose that Kundalini can be awakened by a guru (teacher), but body and spirit must be prepared by yogic austerities, such as pranayama, or breath control, physical exercises, visualization, and chanting. The student is advised to follow the path in an open-hearted manner.

Traditionally, people visited ashrams in India to awaken their dormant kundalini energy with regular meditation, mantra chanting, spiritual studies and physical asana practice such as kundalini yoga.

Kundalini is considered to occur in the chakra and nadis of the subtle body. Each chakra is said to contain special characteristics and with proper training, moving Kundalini through these chakras can help express or open these characteristics.

Kundalini is described as a sleeping, dormant potential force in the human organism. It is one of the components of an esoteric description of the “subtle body“, which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence).

Kundalini is described as being coiled up at the base of the spine. The description of the location can vary slightly, from the rectum to the navel. Kundalini is said to reside in the triangular sacrum bone in three and a half coils.

Swami Vivekananda describes Kundalini briefly in his book Raja Yoga as follows:

According to the Yogis, there are two nerve currents in the spinal column, called Pingalâ and Idâ, and a hollow canal called Sushumnâ running through the spinal cord. At the lower end of the hollow canal is what the Yogis call the “Lotus of the Kundalini”. They describe it as triangular in a form in which, in the symbolical language of the Yogis, there is a power called the Kundalini, coiled up. When that Kundalini awakens, it tries to force a passage through this hollow canal, and as it rises step by step, as it were, layer after layer of the mind becomes open and all the different visions and wonderful powers come to the Yogi. When it reaches the brain, the Yogi is perfectly detached from the body and mind; the soul finds itself free. We know that the spinal cord is composed in a peculiar manner. If we take the figure eight horizontally (∞), there are two parts which are connected in the middle. Suppose you add eight after eight, piled one on top of the other, that will represent the spinal cord. The left is the Ida, the right Pingala, and that hollow canal which runs through the center of the spinal cord is the Sushumna. Where the spinal cord ends in some of the lumbar vertebrae, a fine fiber issues downwards, and the canal runs up even within that fiber, only much finer. The canal is closed at the lower end, which is situated near what is called the sacral plexus, which, according to modern physiology, is triangular in form. The different plexuses that have their centers in the spinal canal can very well stand for the different “lotuses” of the Yogi.

When Kundalini Shakti is conceived as a goddess, then, when it rises to the head, it unites itself with the Supreme Being of (Lord Shiva). The aspirant then becomes engrossed in deep meditation and infinite bliss. Paramahansa Yogananda in his book God Talks with Arjuna: The Bhagavad Gita states:

At the command of the yogi in deep meditation, this creative force turns inward and flows back to its source in the thousand-petaled lotus, revealing the resplendent inner world of the divine forces and consciousness of the soul and spirit. Yoga refers to this power flowing from the coccyx to spirit as the awakened kundalini.

Paramahansa Yogananda also states:

The yogi reverses the searchlights of intelligence, mind and life force inward through a secret astral passage, the coiled way of the kundalini in the coccygeal plexus, and upward through the sacral, the lumbar, and the higher dorsal, cervical, and medullary plexuses, and the spiritual eye at the point between the eyebrows, to reveal finally the soul’s presence in the highest center (Sahasrara) in the brain

Photo by Samuel Austin on Unsplash Image by Omni Matryx from Pixabay

October 14, 2020
From The Marquis De Sade

The first page of Sade’s Justine, one of the works for which Marquis de Sade was imprisoned. The dark work of a madman but offers insight into the depths of depravity and how there’s no joy in pain. Sade proves there always were people who take pleasure in abuse.

There’s nothing new under the sun but the Marquis De Sade explored every inch of the ugliest corners of darknesst and revealed the journey in graphic detail, the readers were astounded then and now.

The Following is from The Marquis De Sade, in a letter to his wife:

My manner of thinking, so you say, cannot be approved. Do you suppose I care? A poor fool indeed is he who adopts a manner of thinking for others! My manner of thinking stems straight from my considered reflections; it holds with my existence, with the way I am made. It is not in my power to alter it; and were it, I’d not do so.

This manner of thinking you find fault with is my sole consolation in life; it alleviates all my sufferings in prison, it composes all my pleasures in the world outside, it is dearer to me than life itself. Not my manner of thinking but the manner of thinking of others has been the source of my unhappiness. The reasoning man who scorns the prejudices of simpletons necessarily becomes the enemy of simpletons; he must expect as much, and laugh at the inevitable.

A traveler journeys along a fine road. It has been strewn with traps. He falls into one. Do you say it is the traveler’s fault, or that of the scoundrel who lays the traps? If then, as you tell me, they are willing to restore my liberty if I am willing to pay for it by the sacrifice of my principles or my tastes, we may bid one another an eternal adieu, for rather than part with those, I would sacrifice a thousand lives and a thousand liberties, if I had them.

These principles and these tastes, I am their fanatic adherent; and fanaticism in me is the product of the persecutions I have endured from my tyrants. The longer they continue their vexations, the deeper they root my principles in my heart, and I openly declare that no one need ever talk to me of liberty if it is offered to me only in return for their destruction.

Donatien Alphonse François, Marquis de Sade (French: [dɔnasjɛ̃ alfɔ̃z fʁɑ̃swa, maʁki də sad]; 2 June 1740 – 2 December 1814), was a French nobleman, revolutionary politician, philosopher, and writer, famous for his libertine sexuality. His works include novels, short stories, plays, dialogues, and political tracts. In his lifetime some of these were published under his own name while others, which de Sade denied having written, appeared anonymously. De Sade is best known for his erotic works, which combined philosophical discourse with pornography, depicting sexual fantasies with an emphasis on violence (particularly against women and children), suffering, anal sex, crime, and blasphemy against Christianity.

He became infamous for his numerous sexual crimes and abuse against young men, women and children. He claimed to be a proponent of absolute freedom, unrestrained by morality, religion, or law. The words sadism and sadist are derived from his name

Photo by Pedro Lastra on Unsplash

October 13, 2020
Stone Town Genetics, Spice Island Cannabis Seed Bank

Cannabis Industry experts from Canada are in a search of the next great strain by genetically breeding superior quality cannabis. A 12 acre organic farm was obtained and a collaboration began, between Zanzibar and Canada, to grow Cannabis on the Spice Island.

This BUSINESS PLAN is to scientifically collect, cultivate, catalog and publish the genetic profiles of landrace strains of cannabis from AFRICA, then produce seeds, flower and extract for commercial export to Europe, America and Canada.

MISSION: To establish ZANZIBAR in its global place; as the SPICE ISLAND CANNABIS SEED BANK

Historically Zanzibar has been a major trading hub throughout history, due to its geographical presence in the East African Indian ocean. One of the major vital crops throughout the region’s history is the Cannabis plant, unlike common misconceptions the cannabis plant has come back to the scientific world as one of the most important medicinal crops available to the human being today.

According to; “A brief agricultural history of cannabis in Africa, from prehistory to canna-colony”1 Scholars have argued that a strategy to advance economic development, is to allow farmers legal access to domestic and/or international markets for cannabis. Economic arguments for cannabis liberalization have been strong in other parts of the world, and strengthened by the revenues generated since 2014 in legalized markets in several U.S. states and Canada.

Cannabis came to Africa at least 1,000 years ago, Historical farmers grew the crop in a wide range of conditions, and harvested inflorescences. Cannabis gardens were documented in eighteenth-century South Africa and Mozambique, and nineteenth-century Egypt, Angola, Gabon, Sierra Leone, Kenya, Tunisia, and Democratic Republic of Congo (DRC). It was a field crop in Angola in the 1890s, and Botswana in the 1880s, where it was the only irrigated crop. Yet the plant also grew in isolated patches away from farmland across Central Africa (1850s-1900s), and people harvested feral plants in São Tome (1860s) and South Africa (1890s).

The recent legalization of drug type cannabis for commercial production and recreational use in Canada, several US States, and other countries worldwide, as well Hemp under the US 2018 Farm Bill has created renewed scientific interest in developing a robust empirical classification system for cannabis. To that end, in our plan a particular focus has been placed on Health Canada lab testing.

With a strict focus on quality as well as a commitment to constant research and development, Stone Town Genetics has market-leading CO2 Extraction equipment from Canada, that is re-defining the capabilities of traditional Cannabis extraction methodologies. Our scientific testing capability with access to compare the Data collected by Health Canada and Certified cannabis testing labs.

Vitalis Extraction from Kelowna, BC

In industrial botanical oil extraction, the goal is to achieve a fast extraction rate, maximize oil production, and increase profits. The tuneability of CO2 as a solvent, and the technology within the extraction equipment give ample opportunities to tweak the extraction parameters and meet this goal. The founders are expert in the operation of cannabis extraction equipment.

Stone Town Genetics provide certified laboratory cannabis testing and cannabinoid research to study the landrace strains of Africa for the purpose of capitalizing on cannabis cultivation and introducing best practices to Africa for commercial production of Medicinal Grade Cannabis.

Objective: Open a world class cannabis processing facility as the “Spice Island Cannabis Seed Bank” and collect, cultivate and propagate medical grade cannabis seeds, flower and extract.

October 12, 2020
Ecological, Sustainable Scanian Design Homes
Typical Scanian coastline at the southern peak of Ven island in Øresund.

Illustrating the human scale and natural organic materials of the ultimate of Scanian (south Sweden) vernacular architecture: Skånelängan.
Traditional half-timbered farm house of the southern plains in Scania.
Scanian design
Scanian design
Scanian design
Scanian design
You don’t need to read Swedish to understand these. The perfectly modular housing of Swedish 16th-21st centuries. Ecological, sustainable.

Scania (Swedish: Skåne (Swedish: [ˈskôːnɛ] (listen)), is the southernmost province (landskap) of Sweden. Within Scania, there are 33 municipalities that are autonomous within the Scania Regional Council. Scania’s largest city is Malmö, which is also the third largest in Sweden, as well as the fifth largest in Scandinavia.

To the north, Scania borders the provinces of Halland and Småland, to the northeast Blekinge, to the east and south the Baltic Sea, and to the west Öresund. Since 2000, a road and railway bridge, the Öresund Bridge, bridges the Sound to Denmark. Scania is part of the transnational Øresund Region.

From north to south Scania is around 130 km and covers less than 3% of Sweden’s total area. The population of over 1,320,000 represents 13% of the country’s population. With 121 inh/km² Scania is the second most densely populated province of Sweden.

Historically, Scania was part of the kingdom of Denmark, up until the Treaty of Roskilde in 1658. Denmark regained control of the province during the Scanian War 1676–1679 and again briefly in 1711. Scania was formally included in Sweden in 1720.

The idea for this post came from a very interesting Twitter channel called Wrath of Gnon. Illustrations courtesy of Wrath of Gnon
October 10, 2020
Hawaiian Spirulina, MCT Oil and Ormus for Optimum Health

It has never been so important to obtain optimum health and fitness, recently I gave up meat and made key changes in my diet. Hawaiian Spirulina, MCT Oil and Ormus have now become my go-to daily regime, and always evangelizing super-foods, these are three of the best.

Pure Hawaiian Spirulina powder is so fabulous that they can be felt on contact and when added to smoothies tastes, to me, like something so vital and rich as a life-energy, it’s delicious.

One note of caution; the pure spirulina powder is dark green and can make your teeth and lips go deep purple, so you want to look in the mirror afterwards. I add one small scoop to fruit juice and like the taste but some people might prefer the capsules.

Blue Green Algae from Kalamath Falls in Oregon is how I first learned about algae and it’s rich phyto-nutrient cargo of anti-oxidants. There are several reliable sources but lately I’ve been buying Gandolph’s Hawaiian Spirulina.

MCT Oil is pressed from Coconuts and it’s easy to add and a shot and tastes like coconut but Ormus is the thing that requires a little more research. When information about something seems to be repressed, it’s most likely because it’s very threatening to big Pharma. Ormus is a miracle source of trace elements derived from common sea water.

After 29 years of being involved in nutritional products, I’m glad to see the transitions away from vitamin pills to raw natural earth super-foods. Our bodies require such small amount to thrive, compared to the old “three squares a day” but we do eat must be beneficial.

An apple a day keeps the doctor away… just add an a few more pieces of fruit to that but pour on the Hawaiian Spirulina, MCT Oil and Ormus to upgrade the fuel for your body and mind.

Image by Anaïs CROUZET from Pixabay

October 9, 2020